Wednesday 24 December 2008

Study Proteincarb sports drinks better

Sports drinks with a carbohydrate-protein mix are better than carb-only drinks in aiding cyclists' recovery from exercise, U.S. and Canadian researchers said.

Check it out here:
http://www.upi.com/Science_News/2008/12/23/Study_Protein-carb_sports_drinks_better/UPI-95651230080400/

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